Frequently asked questions.

Thank you for visiting! I am currently accepting new clients. Please reach out via the contact form or email: mj@mjharfordcounseling.com to schedule your free 20 minute phone consultation.

How do I get started?

The first step is the hardest, much like the heaviest weight at the gym is the front door the hardest part of therapy can be making the first phone call or sending the first email. Fill out the contact form here, or send me an email, or give me a call (703-493-1143) directly.

From there we’ll have a free, 20 minute phone consultation and determine if we’re a good match.

How long are sessions?

Regular, recurring sessions are 50 minutes.

What’s your rate?

Sessions are $185/50 minute session.

Do you accept insurance?

I’m an out-of-network provider. This means I don’t accept insurance or coordinate with insurance providers. I do however provide you with a superbill at the end of every session that has all the information you need to seek out of network reimbursement.

I’m not tech savy and I’m worried about using the online software, how does it work?

Telehealth is for the tech savy and the tech adverse alike! I use a HIPAA compliant service that doesn’t require any downloads or updates to your current phone or computer. Each session you’ll receive a link in your portal and all you have to do is click to join. In our onboarding process you’ll get a step by step tutorial of how to create your account in Theranest and how to join a session.

Ready for a free 20 minute consultation?